Milk is the essential drinking component for both adults and children. It is said that milk is filled with numerous health benefits that help the body regain nutrients. Hence, consuming milk only helps the body and muscles to grow healthy. However, conventional milk is exposed to chemical contents and adulterants that are harmful to the body. Thus, the milk company in Chennai started to provide organic milk over regular milk considering its health benefits. Organic milk is the purest form of milk obtained from cows which is not treated with antibiotics or hormone injections.
These cows include 30% pasture in their diet, unlike the commercial cows which include adulterants. Generally, milk contains A1 and A2 beta-casein, where A2 protein is an essential component for digestion. Researches have shown that A1 beta-casein is associated with health defects. Hence, in this post, let us see how A2 milk is easier to digest.
Breakdown:
The major reason why A2 is best for digestion is they don’t break down like A1 beta-casein. So, while consuming the milk rich in A1 beta-casein, they break down into small fragments called peptide BCM-7 or beta-casomorphin-7. These peptides slow down gastrointestinal functions causing indigestion and lactose intolerance in people. If the milk is consumed regularly it can cause inflammation, abdominal pain, type- 1 diabetes, and many more.
However, researchers have shown that A2 cow milk in Chennai doesn’t break down because the enzymes in the digestive tract don’t split the protein. Thus, the peptide BCM-7 is not formed. Therefore, this protein also contains digestible amino acids which makes them digest easier. Hence, lactose-intolerant people can choose organic milk over conventional milk.
Nutritional fact:
The A2 milk has more nutritional facts like calcium and magnesium minerals which improve the bone density and muscle strength significantly. The A2 organic milk will lower down the HDL, LDL, lower serum cholesterol, and triglycerides. They are the best dietary component that helps in the growth and development of the body. Hence, choose the best milk home delivery in Chennai for doorstep delivery.
Hence, it is high time to replace your regular milk with conventional milk. It is essential to include essential nutrients in the diet for a healthy life. Therefore, consider the tips shared in the post for a better option.
